Abi

Abi brings a calm and friendly energy to the studio, creating classes that feel welcoming and supportive from the moment you walk in.

However, regular participants have discovered that Abi is also something of a smiling assassin when it comes to exercise selection. Her gentle approach often hides a talent for quietly introducing movements that wake up muscles you didn’t realise had been taking a long break.

Alongside teaching reformer Pilates, Abi is also a qualified Personal Trainer, bringing a strong understanding of strength training and movement into her classes.

Abi also teaches our senior classes, where her patience, encouragement and clear guidance help participants build confidence, strength and balance in a supportive environment.

Her classes are approachable and encouraging, but participants usually leave with a clear reminder that their core, legs and glutes have definitely done some work.